Tips to Better Your Brain Performance
It may be true that as you get older, your memory also deteriorates. But this does not mean that if you are younger, your brain is not capable of memory deterioration. Aging is just one cause of memory loss, but there are other factors. Thus, if you want to prevent this, you may want to read these tips to a better your brain performance.
1) More Relaxation Period, Better Thinking
If you want to protect your recent memories, you should stay away from stress. Stress can trigger the release of cortisol,...